Finally, something formulated for after.
Clinically formulated for every stage of postpartum recovery.
Follé Recovery is the first three-stage postpartum supplement system designed to address the physiological shift that occurs from birth through the first year — not a prenatal vitamin repurposed for after.
Launching January 2027 · Limited Release

The problem we're solving
Each journey represents a unique physiological transition that current one-size-fits-all vitamins fail to address.
More than half of new mothers are depleted in the nutrients that drive recovery — iron, zinc, B12, and omega-3.
Surgical recovery requires targeted amino acids and micronutrients often overlooked in standard care protocols.
Postpartum isn't a six-week window. It is a year-long recalibration of the endocrine and musculoskeletal systems.
The Follé Recovery Protocol
Phase 01
Replenish
Weeks 0–4
Your recovery starts from day one. Formulated to restore the iron and ferritin lost at delivery, replenish DHA depleted by pregnancy, and support thyroid function, breastmilk quality, and your infant's neurodevelopment through iodine and choline.
Phase 02
Rebuild
Weeks 4–12
Around week four, the adrenaline of early postpartum begins to lift, and for many women, something harder moves in. Anxiety, low mood, a tiredness that sleep alone doesn't fix. Stage 02 is built around the biology of this window, with every ingredient chosen for clinical evidence in postpartum populations.
Phase 03
Restore
Months 3–12
By month three, the early intensity has settled, but your body is still catching up. Hair loss peaks, energy still isn't what it was, and the world expects you to feel normal again. This stage targets follicle recovery, thyroid support, and sustained nutritional coverage through to Month 12.
Add-On
C-Section Support
If you had a C-section, your recovery is different. Major surgery demands different nutritional support. Supplemental iron for elevated surgical blood loss, collagen peptides for incision repair, Meriva curcumin for surgical inflammation, targeted zinc and Vitamin C for wound healing, and probiotics 20B CFU to restore gut motility after surgery and antibiotics.
Add-On
Lactation Optimisation
For many women, breastfeeding is one of the hardest parts of early motherhood. Formulated around the three reasons breastfeeding stalls: insufficient prolactin signalling, cortisol blocking let-down, and milk nutrient depletion. Shatavari 1,000mg, milk thistle silymarin 420mg, moringa, sunflower lecithin, magnesium glycinate, iodine, and calcium citrate.
The science that sets us apart.
Three-Stage Protocol Architecture
Follé Recovery is the only postpartum supplement system with phase-specific formulation matched to the biology of each stage of recovery.
Mood Support Built for Postpartum
Mood support doesn't sit alongside the Follé protocol. It's built into it. Stage 02 covers the Weeks 4 to 12 window, when nervous system stabilisation and emotional regulation matter most, and every choice in the formulation is grounded in postpartum-specific clinical evidence.
The Forms Your Body Can Actually Use
The form of a nutrient determines whether your body can actually use it. Iron bisglycinate, methylated B6/B9/B12, CoQ10 ubiquinol, phosphatidylcholine, algae DHA — every ingredient in Follé is in the active or highly bioavailable form postpartum biology can absorb.
Phase-Coded Sachet Format
A pre-assembled daily sachet — stage-coded, day-numbered — removes the decision fatigue that compounds for sleep-deprived mothers. Adherence is the gap between clinical intent and clinical outcome. The format closes it.
No Proprietary Blends. Every Dose Disclosed.
Proprietary blends hide doses. Every Follé product discloses every ingredient at every dose.
Practitioner-Reviewed Formulation
Formulated with the input of a named clinical advisory board. Specialists stand behind every product.
Our Clinical Advisory Board is in formation.
Follé is seeking OB/GYNs, perinatal dietitians, women's health specialists, and regulatory advisors across the US and Australia who are passionate about setting a new clinical standard for postpartum recovery.
Launching January 2027

For Health Practitioners
We partner with OB/GYNs, midwives, IBCLCs, postpartum doulas, and perinatal dietitians to integrate evidence-based recovery nutrition into the standard of postpartum care.
- Clinical dossier with full ingredient evidence summaries and breastfeeding safety documentation
- Practitioner portal with CEU/CPD-eligible webinar access and patient education resources
- NSF certification in process — because the recommendation standard you hold your patients to is the standard we hold ourselves to
- Sample programme for practice stock with easy re-order mechanism
Why Follé exists
The year after birth is one of the most profound biological transitions a woman will ever go through. We deserve a formulation built for it.
Building the clinical standard for postpartum recovery.
Be the first to experience the new standard.
Join our exclusive waitlist for early access to pre-orders and clinical updates ahead of our January 2027 launch.
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